“IN MOTION, IN REST, IN MIND: UNDERSTANDING THE RELATIONSHIP BETWEEN PHYSICAL ACTIVITY, SLEEP QUALITY AND MENTAL WELL-BEING”, IJIAP, vol. 2, no. 4, p. 926:941, Apr. 2024, Accessed: Sep. 12, 2026. Available: https://psychopediajournals.com/index.php/ijiap/article/view/243