Grief and Resilience: Exploring the relationship among people who have lost their loved one

Abstract

The current research delves into the intricate dynamics of grief and resilience, exploring their interconnectedness, effects, and potential for growth in the face of adversity. The research elucidates how resilience and grief intersect, with resilience serving as a vital resource for individuals coping with loss. It examines the role of resilience in facilitating the grieving process, mitigating the impact of grief-related stressors, and fostering post-traumatic growth. It explored the dynamic nature of grief resilience, acknowledging the fluctuations and challenges inherent in the grieving journey. The themes of appreciation for life, improved empathy, strengthened spirituality, and a knowledge of life's impermanence pervaded our participants' narratives.